My name is Christopher Alderton, and I am an accredited psychotherapist and counsellor offering online counselling and psychotherapy to adults across the UK.

Life can be challenging and whatever you may be facing, you don’t have to face it alone. People come to therapy for many reasons — including anxiety, stress, trauma, relationship difficulties, or feeling stuck or overwhelmed.

I work with adults from a wide range of backgrounds and have particular experience supporting people working in the arts and creative industries.

All sessions are delivered online, allowing you to access support from wherever you are in the UK, without the need to travel. This makes therapy more flexible and accessible, while still offering depth, consistency and care.

I work in a calm, collaborative way, supporting clients to make sense of their experiences and move towards meaningful, lasting change at a pace that feels right for them. Alongside care and professionalism, I value warmth, sensitivity, and a thoughtful use of humour where appropriate.

I currently offer online sessions only and do not provide in-person appointments at this time.